Blackberry Breakfast Smoothie
Serving size: 2 servings
Ingredients
- 1 banana
- 2 cups spinach leaves
- 1 cup blackberries, fresh or frozen
- 1 cup yogurt of choice, plain
- ½ cup fresh orange juice
- 1 tsp. ginger, peeled and grated
- 1 tsp. honey, optional
Instructions
- In a blender, add all ingredients and blend until smooth.
Nutrition per serving: 206 calories, 40 g carbohydrates, 7 mg cholesterol, 3 g fat, 6 g fiber, 9 g protein, 106 mg sodium, 27 g sugar.
Recipe from: bonappetit.com
