Food allergies can affect nutrient intake as well as growth in children, so ensuring adequate nutrition when removing a food or food groups is essential.
These allergen-free pages can help you navigate your food allergies and ensure you are making healthy, nutrient dense food options to support overall health.
“I’ve been coming here for a long time, since I was really little, because I couldn’t eat peanuts, and if I touched certain foods, my skin would break out. I was allergic to cats and dogs. “I had to avoid lots of different places because they might have stuff that I might be allergic to.…
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