Food allergies can affect nutrient intake as well as growth in children, so ensuring adequate nutrition when removing a food or food groups is essential.
These allergen-free pages can help you navigate your food allergies and ensure you are making healthy, nutrient dense food options to support overall health.
“My name is Kaycee and I started coming here when I was 13. “My whole life I had horrible asthma and allergies and it was controlling me more than I was controlling it. I had had several really bad asthma attacks. When I was a kid, I thought everybody had watery eyes and runny nose…
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