Allergy Associates of La Crosse / Recipes / Blueberry-Lemon Sorbet

Blueberry-Lemon Sorbet

Serving size: 5 servings

Ingredients

  • 3 cups fresh or frozen blueberries, thawed
  • 1/2 cup water
  • 2 tbsp. honey
  • 1 tsp. lemon zest
  • 2 tbsp. fresh lemon juice
  • 1/8 tsp. salt

Instructions

  1. In a blender or food processor, add all ingredients and blend until smooth.
  2. Put berry mixture in a freezer safe container and freeze until hard, around 1 hour. Let stand 10 minutes before serving.

Nutrition per serving: 77 calories, 20 g carbohydrates, 2 g fiber, 1 g protein, 119 mg sodium, 16 g sugar.

Recipe from: health.com

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