Peanut Butter Stuffed Dates

Yields 12 servings

Ingredients

  • 1/2 cup peanut butter or nut butter of choice
  • 12 dates, pitted
  • Chocolate chips, coconut, hemp, chia or sesame seeds, etc.

Instructions

  1. Spoon 2 teaspoons of nut butter into each pitted date.
  2. Top with chocolate chips, coconut, seeds, or other desired ingredients and enjoy.

Nutrition per serving: 190 calories, 32 g carbohydrates, 6 g fat, 3 g fiber, 3 g protein, 28 g sugar.

Recipe from: organicfacts.net

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Success Stories

as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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