Green Beans with Ginger Garlic Sauce

Yields 5 servings

Ingredients

  • 1 1/4 lbs. green beans, fresh, trimmed
  • 2 Tbsp. olive oil
  • 1/8 cup ginger, fresh, grated
  • 2 garlic cloves, minced

Instructions

  1. Once the green beans are washed and trimmed, add them to a large pot of boiling water. Set aside a large bowl containing ice water. Boil for 4 minutes, then remove the beans from the boiling water and place them in the ice water. Remove the beans instantly from the ice water and place them in a colander to drain.
  2. Heat a large skillet on medium-high heat. Add the olive oil to the skillet along with the ginger, garlic, and green beans. Sauté until the beans are thoroughly heated. Place in a serving dish and sprinkle with salt, then serve immediately.

Nutrition per serving: 100 calories, 9 g carbohydrates, 5 mg cholesterol, 7 g fat, 2 g fiber, 2 g protein, 330 mg sodium, 2 g sugar.

Recipe from: tasteofhome.com

Request an Appointment

Success Stories

as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
Read the rest of this story...