Sweet Jackfruit Dessert

Yields 10 dessert balls

Ingredients

  • 1/2 lb. sweet jackfruit segments
  • 2 Tbsp. honey
  • 1/3 cup coconut flour
  • 1/4 tsp. salt
  • 1/2 Tbsp. coconut oil or ghee
  • 4 Tbsp. coconut oil to cook in

Instructions

  1. Add jackfruit segments, honey, salt and ½ tablespoon coconut oil into a blender and blend until smooth.
  2. Add the puree to a bowl and mix with the coconut flour. Form into 10 balls.
  3. Heat a frying pan over medium heat and add 4 tablespoons of coconut oil. Add the balls and cook until browned. Make sure to move the balls around to cook all sides evenly.
  4. Serve with extra honey or drizzle with ghee.

Nutrition per serving: 100 calories, 11 g carbohydrates, 7 g fat, 2 g fiber, 2 g protein, 65 mg sodium, 8 g sugar.

Recipe from: recipelion.com

Request an Appointment

Success Stories

Allergy Associates of La Crosse literally changed my life. Before discovering Allergy Associates through a friend, I had a long history of severe and multiple food, drug, and environmental allergies and asthma, which had never been successfully managed by other renowned allergy specialists. My lengthy history includes a medical discharge from the U.S. Air Force,…
Read the rest of this story...