Kiwi Fruit Smoothie
Ingredients
- 3 peeled kiwifruit
- 1 mango, peeled, pit removed & chopped
- 1 cup pineapple juice
- 1 banana, sliced
Instructions
- Add all ingredients to a blender and puree until smooth.
Nutrition per serving: 250 calories, 60 g carbohydrates, 1 g fat, 7 g fiber, 2 g protein, 10 mg sodium, 46 g sugar.
Recipe from: bbcgoodfood.com
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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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