Fresh Tomato Salsa

Yields 8 servings

Ingredients

  • 3 cups tomatoes, chopped
  • ½ cup green bell pepper, chopped
  • 1 cup onion, diced
  • ¼ cup fresh cilantro, minced
  • 2 Tbsp. lime juice, fresh
  • 4 tsp. fresh jalapeno pepper, chopped
  • ½ tsp. ground cumin
  • ½ tsp. salt
  • ½ tsp. black pepper, ground

Instructions

  1. Combine all of the prepared ingredients in a bowl. Mix to combine and serve.

Nutrition per serving: 25 calories, 5 g carbohydrates, 1 g fiber, 1 g protein, 150 mg sodium, 3 g sugar.

Recipe from: allrecipes.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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