Papaya and Almond Smoothie
Ingredients
- 1 cup plain yogurt or dairy-free alternative
- 1 cup papaya, chopped
- ⅓ cup strawberries, chopped
- 1 cup milk or dairy-free alternatives
- 1 tsp. vanilla
- 2 Tbsp. honey, optional
- 2 Tbsp. slivered almonds
Instructions
- Combine all ingredients in a blender. Blend until smooth.
Nutrition per serving: 250 calories, 30 g carbohydrates, 15 mg cholesterol, 7 g fat, 3 g fiber, 17 g protein, 100 mg sodium, 26 g sugar.
Recipe from: cancer.org
Request an Appointment
Success Stories
As reported by WXOW 9/1/17 Over the past decade, severe food allergy cases have increased nearly 400% in the US, with over 15 million people suffering from a severe allergy to one or more foods. Years ago, avoidance was the only form of treatment, but now a different treatment is making a huge difference in one little boys life. For…
Read the rest of this story...