Roasted Winter Squash Seeds

Serving size: 2 servings

Ingredients

  • 1 cup winter squash seeds
  • 1 T. olive oil
  • ½ tsp. salt, or to taste

Instructions

  1. Preheat oven to 275°F.
  2. Remove seeds from squash, rinse with water. Remove any pieces of excess squash bits. Pat dry & put in a bowl.
  3. Coat dry seeds with olive oil and salt. Spread onto a baking sheet.
  4. Bake for 15 minutes. Remove from oven and cool before serving.

Recipe from: google.com

Request an Appointment

Success Stories

When I was 15, I did yoga, got into health foods and meditation, and never smoked, did drugs, or drank much. I was healthy. In my 20s I showed some signs of minor skin rashes and couldn’t find anything in western or alternative therapies that helped. I became a black-belt in kungfu, and decided to…
Read the rest of this story...