Tropical Avocado Salsa

Serving size: 4 servings

Ingredients

  • 1 medium tomato, diced
  • 1 jalapeño, finely diced
  • 1/2 cup pineapple, diced, fresh or canned in 100% juice
  • 1/2 cup mango, diced, fresh or frozen
  • 1/2 cup onion, diced
  • 1/2 tsp. salt
  • 1 ripe, avocado, large, diced, pit & peeled removed
  • 1 tbsp. lime juice

Instructions

  1. In a medium bowl, add diced tomato, jalapeno, pineapple, mango, onion, salt, and mix to combine.
  2. Add avocado and lime juice, mixing gently.
  3. Chill and serve or serve immediately with your favorite tortilla chips or add as a topping to grilled fish or chicken.

Nutrition per serving: 97 calories, 14 g carbohydrates, 5 g fat, 4 g fiber, 2 g protein, 297 mg sodium, 8 g sugar.

Recipe from: avocadocentral.com

Request an Appointment

Success Stories

Jody and her daughters
After five years of treatment, Jody’s allergy testing showed that she no longer needs allergy drops – her body has learned to tolerate the allergens that made her sick. Her seasonal allergies no longer bother her, and those random skin outbreaks are a thing of the past.
Read the rest of this story...