Spinach Avocado Smoothie
Ingredients
- 1 cup packed spinach, fresh
- 1 cup pear or white grape juice
- 1/2 avocado, skin & pit removed
- 1 apple, core removed & diced
- 1 cup ice
Instructions
- Place all ingredients in a blender and blend until smooth.
Nutrition per serving: 169 calories, 52 g carbohydrates, 5.5 g fat, 4.5 g fiber, 2 g protein, 21 mg sodium, 26 g sugar.
Recipe from: marthastewart.com
Request an Appointment
Success Stories
“See, before I came here I had allergies to milk, eggs, soy, fish, tree nuts, peanuts eggs, wheat, beef, pork, citrus, food dyes, food preservatives. So far I’ve done I’ve done and passed eggs, baked milk, liquid milk, and cashews and then I’m working on almonds right now and then shrimp are later today. When…
Read the rest of this story...