Salmon Dip

Serving size: 14 servings

Ingredients

  • 1 14 oz. can salmon, drained, skin & bones removed
  • 1 15 oz. can white beans, drained & rinsed
  • 2 tbsp. fresh lemon juice
  • 1 clove garlic
  • 1/4 cup extra virgin olive oil
  • 1/4 tsp. sea salt
  • 1/4 tsp. black pepper
  • 1 tsp. dried parsley
  • Chopped green onion, optional

Instructions

  1. In a food processor, combine all ingredients except the green onion and pulse until smooth. Sprinkle prepared dip with green onions if desired. Serve with raw vegetables, chips or cracker or spread on sandwiches.

Nutrition per serving: 106 calories, 6 g carbohydrates, 15 mg cholesterol, 6 g fat, 1 g fiber, 8 g protein, 75 mg sodium.

Recipe from: glutenfreehomemaker.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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