Garlic Parmesan Roasted Cauliflower

Serving size: 4 servings

Ingredients

  • 1 tbsp. extra-virgin olive oil
  • 1/4 tsp. black pepper
  • 1 tsp. paprika
  • 1 large head cauliflower, cut into florets
  • 1/2 cup parmesan cheese, shredded
  • Salt to taste
  • 1 tbsp. garlic clove, minced
  • Fresh parsely, chopped

Instructions

  1. Preheat the oven to 400°F and spray a 9x12 baking dish with oil.
  2. Mix all ingredients, except parmesan, together in a large bowl until well combined.
  3. Pour mixed ingredients in a single layer into the baking dish.
  4. Bake for 15 minutes, then toss cauliflower and sprinkle with parmesan and bake another 15 minutes or until cauliflower is tender. Remove from the oven once done. Serve warm as a side dish. Garnish with parsley.

Nutrition per serving: 115 calories, 9 g carbohydrates, 9 mg cholesterol, 7 g fat, 3 g fiber, 7 g protein, 237 mg sodium, 3 g sugar.

Recipe from: primaverakitchen.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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