Kohlrabi Fries

Serving size: 2 servings

Ingredients

  • 2 kohlrabi bulbs, rinsed & peeled
  • 1-2 tsp. olive oil
  • ½ tsp. ground cumin
  • ½ tsp. chili powder

Instructions

  1. Preheat oven to 425°F. Wash kohlrabi and peel off skin. Cut the kohlrabi into thin strips.
  2. Place strips in a bowl and toss with olive oil, chili powder and cumin until evenly coated.
  3. Place kohlrabi strips in a single layer on a baking sheet and bake for 25 minutes. Flip strips once during baking. When strips are soft and lightly browned, remove from oven and serve.

Nutrition per serving: 80 calories, 9 g carbohydrates, 3 mg cholesterol, 5 g fat, 5 g fiber, 2 g protein, 55 mg sodium.

Recipe from: rachaelrayshow.com

Request an Appointment

Success Stories

“I pretty much lived with allergies year round. Not only was it the pollen, trees, grass, everything like that outside, but additionally it was like pet dander, dust mites, things like that in the house. So, it was kind of a year round thing for me. “Since I started the allergy drops, it’s been for…
Read the rest of this story...