Broccoli Cheddar Fritters
Yields 4 servings
Ingredients
- 3 cups broccoli, chopped into small pieces
- 2 cups water
- 1/2 cup cheddar cheese, shredded
- 1 egg
- 1/2 cup flour of choice
- 2 garlic cloves, minced
- 1/2 tsp. salt
- 1/2 tsp. pepper
Instructions
- Preheat the oven to 400°F and set aside a baking sheet.
- In a medium saucepan, add the broccoli and water and heat over medium high heat. Let simmer for 5 minutes or until broccoli is tender.
- Drain broccoli from the water and let cool.
- Next add the broccoli to the cheese, egg, flour, garlic, salt, pepper and mix thoroughly.
- Scoop out 1/8 cup of the mixture and place on the baking sheet until the batter is gone. Bake for 10-15 minutes on each side until golden brown. Then enjoy with your favorite dipping sauce.
Nutrition per serving: 150 calories, 16 g carbohydrates, 60 mg cholesterol, 6 g fat, 3 g fiber, 8 g protein, 1 g sugar.
Recipe from: Tasty.co
Request an Appointment