Chia Overnight Oats

Ingredients

• 1/3 cup milk of choice
• 1/4 cup Greek yogurt
• 1/4 cup rolled oats
• 2 tsp. honey
• 2 tsp. chia seeds
• 1/4 tsp. ground cinnamon
• 1/4 cup blueberries, fresh

Instructions

1. In a small bowl, mix the milk, yogurt, oats, honey, chia seeds and cinnamon together until combined. Fold in the blueberries.
2. Place the mixture in a glass container with a lid and refrigerate for 8 hours or overnight then enjoy.

Nutrition per serving: 270 calories, 41 g carbohydrates, 10 mg cholesterol, 7 g fat, 6 g fiber, 13 g protein, 60 mg sodium, 22 g sugar.

Recipe from: allrecipes.com