Crispy Grilled Edamame Cakes

Yields 4 servings

Ingredients

  • 2 1/2 cups edamame, frozen, shelled, cooked according to package instructions
  • 3 Tbsp. green onions, chopped
  • 1 egg
  • 1 Tbsp. tamari or soy sauce
  • 1 tsp. garlic, minced
  • 1 tsp. fresh ginger, minced
  • 1/2 tsp. black pepper
  • 1/4 cup rice flour
  • 2 Tbsp. canola oil, divided
  • 1/2 cup mayo
  • 1 Tbsp. sriracha sauce

Instructions

  1. In a food processor, pulse the cooked edamame, onion, egg, tamari, garlic, ginger and pepper for 30 seconds. Small pieces of edamame will remain. Add the rice flour, 1 tablespoon at a time until mixture begins to stick together.
  2. Shape the mixture into 12, 3-inch cakes. Lightly dust with rice flour.
  3. In a large skillet, heat 1 tablespoon of oil over medium heat. Place the cakes in the pan and cook 3 minutes on each side or until golden brown. Add oil as needed.
  4. Combine the mayo and sriracha together in a small bowl and serve with edamame cakes.

Nutrition per serving: 440 calories, 21 g carbohydrates, 55 mg cholesterol, 33 g fat, 6 g fiber, 13 g protein, 510 mg sodium, 2 g sugar.

Recipe from: Ussoy.org

Request an Appointment

Success Stories

“So, I found out that I have an allergy to alternaria mold. That’s my strongest allergy. Symptoms began in 2009. Extreme nausea and vomiting that would send me to the ER or the hospital and in 2010 I was in the ICU. I saw many doctors all of which didn’t know what was wrong with…
Read the rest of this story...