Crustless Swiss Chard Quiche

Yields 8 servings

Ingredients

  • 1 tsp. olive oil
  • 1/2 onion, diced
  • 1/2 bunch of Swiss chard
  • 2 1/2 cups cheese, shredded
  • 4 eggs
  • 1 cup milk
  • Salt and pepper to taste

Instructions

  1. 1 tsp. olive oil
  2. 1/2 onion, diced
  3. 1/2 bunch of Swiss chard
  4. 2 1/2 cups cheese, shredded
  5. 4 eggs
  6. 1 cup milk
  7. Salt and pepper to taste

Nutrition per serving: 200 calories, 4 g carbohydrates, 130 mg cholesterol, 15 g fat, 13 g protein, 340 mg sodium, 2 g sugar.

Recipe from: food.com

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