Crustless Swiss Chard Quiche
Yields 8 servings
Ingredients
- 1 tsp. olive oil
- 1/2 onion, diced
- 1/2 bunch of Swiss chard
- 2 1/2 cups cheese, shredded
- 4 eggs
- 1 cup milk
- Salt and pepper to taste
Instructions
- 1 tsp. olive oil
- 1/2 onion, diced
- 1/2 bunch of Swiss chard
- 2 1/2 cups cheese, shredded
- 4 eggs
- 1 cup milk
- Salt and pepper to taste
Nutrition per serving: 200 calories, 4 g carbohydrates, 130 mg cholesterol, 15 g fat, 13 g protein, 340 mg sodium, 2 g sugar.
Recipe from: food.com
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