Arugula Basil Pesto

Serving size: 8 servings

Ingredients

  • 1 1/2 cups baby arugula leaves
  • 1 1/2 cups fresh basil leaves
  • 2/3 cup pine nuts or nuts of choose
  • 6-8 cloves garlic
  • 1, 6 oz. can black olives, drained
  • 3/4 cup extra virgin olive oil
  • 1/2 lime, juiced
  • 1 tsp. red wine vinegar
  • 1/8 tsp. ground cumin
  • 1 pinch cayenne pepper, ground
  • Salt and pepper to taste

Instructions

  1. In a food processor, place arugula, basil, pine nuts, garlic and olives. Process until a coarse paste. Add olive oil, lime juice, vinegar, cumin, cayenne pepper, salt and pepper, pulse until smooth.

Nutrition per serving: 294 calories, 5 g carbohydrates, 31 g fat, 2 g fiber, 2 g protein, 228 mg sodium, 1 g sugar.

Recipe from: allrecipes.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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