Baked Apple with Crisp Topping

Yields 4 servings

Ingredients

  • 2 apples, Fuji or McIntosh
  • 1 tsp. lemon juice
  • 1/4 cup strawberry jam, jelly, or preserves
  • 2 Tbsp. all-purpose flour or gluten-free flour
  • 3 Tbsp. butter, cold and diced
  • 3 Tbsp. brown sugar
  • 1/2 cup oats, uncooked
  • 1/4 tsp. ground cinnamon
  • Pinch of salt

Instructions

  1. Preheat oven to 350°F.
  2. Cut each apple in half horizontally. Using a knife or melon baller, cut out the core from each piece of apple. Rub lemon juice on the exposed apple flesh, and place 1 tablespoon of jam into each hole.
  3. In a bowl, mix the flour, butter, brown sugar, oats, cinnamon, and salt together. Press the mixture on top of each apple, covering the jam. Place apple halves in a baking dish filled with ¼ inch water. Bake until the tops are golden brown and tender, around 35-40 minutes.

Nutrition per serving: 240 calories, 39 g carbohydrates, 25 mg cholesterol, 10 g fat, 4 g fiber, 2 g protein, 105 mg sodium, 25 g sugar.

Recipe from: foodnetwork.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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