Banana Ice Cream
Ingredients
- 4 ripe bananas
Instructions
- Remove banana peels and cut bananas into chunks. Place in a freezer-safe container and freeze for 6 hours.
- Remove from the freezer and puree in a blender or food processor until smooth. If the bananas are too hard for your blender, let them sit for no more than 15-20 minutes, then blend.
- Enjoy immediately with your favorite toppings — coconut, chocolate chips, nuts/seeds, etc.
Nutrition per serving: 70 calories, 18 g carbohydrates, 2 g fiber, 1 g protein, 10 g sugar.
Recipe from: cooking.nytimes.com
Request an Appointment
Success Stories
I was born with severe allergies. As an infant, I was allergic to most formulas, and as time when on the list of allergies only progressed. By the age of five I was covered head to toe in thick and scaly eczema. Parents would stare in the stores, and would not let their children around…
Read the rest of this story...