Beet Chips
Ingredients
- 2 large beets, thinly sliced
- 1 Tbsp. extra-virgin olive oil
- 1/2 tsp. salt
Instructions
- Preheat the oven to 200°F. Line two large baking sheets with parchment paper and set aside.
- Toss the beet slices with oil and salt. Spread the slices out in a single layer on the baking sheets.
- Bake on the upper and lower racks for around 3 hours or until crisp. Rotate the pans, top to bottom and front to back halfway through baking. Remove from oven and let cool for 30 minutes before serving.
Nutrition per serving: 45 calories, 5 g carbohydrates, 3 g fat, 1 g fiber, 1 g protein, 270 mg sodium, 3 g sugar.
Recipe from: marthastewart.com
Request an Appointment
Success Stories
I was born with severe allergies. As an infant, I was allergic to most formulas, and as time when on the list of allergies only progressed. By the age of five I was covered head to toe in thick and scaly eczema. Parents would stare in the stores, and would not let their children around…
Read the rest of this story...