Black Bean Mango Salsa

Yields 4 servings

Ingredients

  • 2 medium mangos, peeled & cubed
  • 1 cup black beans, canned, rinsed & drained
  • 1/4 cup sweet red pepper, finely chopped
  • 2 Tbsp. red onion, finely chopped
  • 2 Tbsp. fresh cilantro, minced
  • 2 Tbsp. orange juice
  • 1 Tbsp. jalapeno pepper, finely chopped
  • 1 Tbsp. lime juice
  • 1/8 tsp. cumin, ground
  • Salt to taste

Instructions

  1. Combine all ingredients together. Refrigerate until ready to serve. Serve with tortilla chips or as a topping for your favorite Mexican inspired dish.

Nutrition per serving: 140 calories, 31 g carbohydrates, .5 g fat, 7 g fiber, 7 g protein, 125 mg sodium, 17 g sugar.

Recipe from: Tasteofhome.com

Request an Appointment

Success Stories

“I pretty much lived with allergies year round. Not only was it the pollen, trees, grass, everything like that outside, but additionally it was like pet dander, dust mites, things like that in the house. So, it was kind of a year round thing for me. “Since I started the allergy drops, it’s been for…
Read the rest of this story...