Blueberry Grilled Cheese Sandwiches

Serving size: 2 servings


  • 1 tbsp. butter, softened
  • 4 slices whole wheat bread or gluten-free bread
  • 1 tbsp. honey
  • 1/2 cup blueberries
  • 2-3 oz. cheddar cheese or dairy-free cheese substitute
  • 6 thin slices apple


  1. Preheat oven to 400°F. Lightly butter one side of each bread slice.
  2. Drizzle honey over 2 slices of bread and top evenly with blueberries.
  3. Add cheese slices over the blueberry layer. Next add apple slices and top with remaining cheese and bread slices, buttered side-up.
  4. Over medium heat, in an oven proof skillet, cook sandwiches until golden brown on bottom. Flip sandwiches over and transfer skillet to oven. Bake 5 minutes or until golden brown and cheese is melted.
  5. Remove from oven and serve immediately.

Nutrition per serving: 386 calories, 45 g carbohydrates, 45 mg cholesterol, 17 g fat, 5 g fiber, 15 g protein, 433 mg sodium, 20 g sugar.

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