Serving size: 5 servings
- 3 cups fresh or frozen blueberries, thawed
- 1/2 cup water
- 2 tbsp. honey
- 1 tsp. lemon zest
- 2 tbsp. fresh lemon juice
- 1/8 tsp. salt
- In a blender or food processor, add all ingredients and blend until smooth.
- Put berry mixture in a freezer safe container and freeze until hard, around 1 hour. Let stand 10 minutes before serving.
Nutrition per serving: 77 calories, 20 g carbohydrates, 2 g fiber, 1 g protein, 119 mg sodium, 16 g sugar.
Recipe from: health.com