Blueberry Salsa

Yields 6 servings

Ingredients

  • 2 cups blueberries, fresh
  • 1/2 red bell pepper, diced
  • 1/2 yellow bell peppers, diced
  • 1/4 red onion, diced
  • 1 jalapeno, diced
  • 1/4 cup cilantro, chopped
  • Juice of 2 limes
  • 1 Tbsp. extra virgin olive oil
  • Salt and pepper to taste
  • Tortilla chips for serving

Instructions

  1. Using a medium bowl, combine the blueberries, peppers, onion, cilantro, lime juice and olive oil, then mix together. Season with salt and pepper to taste.
  2. Serve with tortilla chips.

Nutrition per serving: 60 calories, 10 g carbohydrates, 2.5 g fat, 2 g fiber, 1 g protein, 100 mg sodium, 6 g sugar.

Recipe from: delish.com

Request an Appointment

Success Stories

Jody and her daughters
After five years of treatment, Jody’s allergy testing showed that she no longer needs allergy drops – her body has learned to tolerate the allergens that made her sick. Her seasonal allergies no longer bother her, and those random skin outbreaks are a thing of the past.
Read the rest of this story...