Blueberry Spinach Smoothie
Yields 2 servings
Ingredients
- 1 1/2 cups blueberries, frozen
- 3/4 cup plain yogurt
- 1 handful fresh spinach
- 1 banana
- 2 Tbsp. almond butter
- 1 Tbsp. flaxseed meal
- Pinch of cinnamon, nutmeg, cloves, and cardamom, optional
- 2 Tbsp. milk, or more as needed
Instructions
- Add the blueberries, yogurt, spinach, banana, almond butter, flaxseed meal, spices and milk to a blender.
- Blend on high for 1-2 minutes or until smooth. Add additional milk if needed to get your desired consistency.
Nutrition per serving: 300 calories, 42 g carbohydrates, 5 mg cholesterol, 13 g fat, 7 g fiber, 11 g protein, 120 mg sodium, 27 g sugar.
Recipe from: allrecipes.com
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