Blueberry Spinach Smoothie

Yields 2 servings

Ingredients

  • 1 1/2 cups blueberries, frozen
  • 3/4 cup plain yogurt
  • 1 handful fresh spinach
  • 1 banana
  • 2 Tbsp. almond butter
  • 1 Tbsp. flaxseed meal
  • Pinch of cinnamon, nutmeg, cloves, and cardamom, optional
  • 2 Tbsp. milk, or more as needed

Instructions

  1. Add the blueberries, yogurt, spinach, banana, almond butter, flaxseed meal, spices and milk to a blender.
  2. Blend on high for 1-2 minutes or until smooth. Add additional milk if needed to get your desired consistency.

Nutrition per serving: 300 calories, 42 g carbohydrates, 5 mg cholesterol, 13 g fat, 7 g fiber, 11 g protein, 120 mg sodium, 27 g sugar.

Recipe from: allrecipes.com

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