Brazil Nut Stuffed Dates
Ingredients
- 4 medjool dates
- 4 Brazil nuts
Instructions
- Make a small slit in the date to remove the pit. Place a Brazil nut inside of each date. Pinch the date back together to close. Store in the refrigerator.
Nutrition per serving: 140 calories, 31 g carbohydrates, 3 g fat, 3 g fiber, 1 g protein, 27 g sugar.
Recipe from: leangreendad.com
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When I was 15, I did yoga, got into health foods and meditation, and never smoked, did drugs, or drank much. I was healthy. In my 20s I showed some signs of minor skin rashes and couldn’t find anything in western or alternative therapies that helped. I became a black-belt in kungfu, and decided to…
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