Brazil Nut Stuffed Dates
Ingredients
- 4 medjool dates
- 4 Brazil nuts
Instructions
- Make a small slit in the date to remove the pit. Place a Brazil nut inside of each date. Pinch the date back together to close. Store in the refrigerator.
Nutrition per serving: 140 calories, 31 g carbohydrates, 3 g fat, 3 g fiber, 1 g protein, 27 g sugar.
Recipe from: leangreendad.com
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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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