Broccoli and Mushrooms in Oyster Sauce

Ingredients

• 1 bunch broccoli, cleaned & trimmed into bite size pieces
• 1/2 lb. mushrooms, sliced
• 1 Tbsp. garlic, minced
• 1/4-1/3 cup water or vegetable stock
• 2 Tbsp. olive oil
• 2 Tbsp. Oyster sauce

Instructions

1. Heat a wok over high. Add 1 tablespoon oil, when hot add the mushrooms and toss in the oil. When oil is absorbed, add a slash of water and continue to cook, stirring constantly for 3 minutes. Continue to add water or stock when pan is dry.
2. Next add the other 1 tablespoon of oil and the broccoli. Toss and cook another 3 minutes or until broccoli is almost tender.
3. Lastly add the garlic and half of the oyster sauce, toss, cover and let simmer over medium heat for an additional 2 minutes. Remove from heat and drizzle with the remaining oyster sauce and serve.

Nutrition per serving: 140 calories, 300 g carbohydrates, 8 g fat, 5 g fiber, 6 g protein, 300 mg sodium, 4 g sugar.

Recipe from: food.com