Cabbage, Potato, White Bean Soup

Serving size: 6 servings

Ingredients

  • 2 tbsp. olive oil
  • 2 leeks, sliced or 1 medium onion, diced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 2 to 3 cloves garlic, minced
  • 1 tbsp. herbs de Provence or 1 tsp. each thyme, rosemary, oregano
  • 1 15 oz. can diced tomatoes
  • 6 cups (48 oz.) vegetable broth
  • 2 medium gold potatoes, diced
  • 1/2 head cabbage, sliced
  • 2 15 oz. cans of white beans, drained & rinsed or 3 cups cooked white beans
  • Salt & pepper, to taste

Instructions

  1. In a large stock pot, heat oil over medium heat, add leeks, carrots and celery, sauté for 5 minutes, add garlic and spices and sauté 1 additional minute.
  2. Add tomatoes, broth, potatoes, cabbage and beans, bring to a boil, cover, reduce heat to low and simmer for 30 minutes or until potatoes and cabbage are tender. Season with salt & pepper as desired.

Nutrition per serving: 319 calories, 54 g carbohydrates, 6 g fat, 11 g fiber, 16 g protein, 1084 mg sodium, 8 g sugar.

Recipe from: simple-veganista.com

Request an Appointment

Success Stories

“See, before I came here I had allergies to milk, eggs, soy, fish, tree nuts, peanuts eggs, wheat, beef, pork, citrus, food dyes, food preservatives. So far I’ve done I’ve done and passed eggs, baked milk, liquid milk, and cashews and then I’m working on almonds right now and then shrimp are later today. When…
Read the rest of this story...