Cauliflower Mashed Potatoes
Yields 6 servings
Ingredients
- 1 large head of cauliflower, broken into florets
- 1 cup Parmesan cheese, shredded & divided
- 1/3 cup heavy whipping cream or half and half
- 1 Tbsp. butter
- 1/2 tsp. pepper
- Fresh parsley, minced, optional
Instructions
- In a large saucepan, add 1 inch of water and the cauliflower florets. Bring to a boil, cover, and reduce heat to simmer. Cook until soft, around 10-12 minutes. Drain excess water.
- Mash the cauliflower and mix in 1/2 cup parmesan, cream, butter, and pepper. Sprinkle the remaining parmesan and parsley over the mashed cauliflower and serve.
Nutrition per serving: 140 calories, 7 g carbohydrates, 30 mg cholesterol, 10 g fat, 2 g fiber, 6 g protein, 280 mg sodium, 2 g sugar.
Recipe from: tasteofhome.com
Request an Appointment

