Celeriac Mash with Herbs

Yields 6, 1/2 cup servings)

Ingredients

  • 1 1/2 lbs. celeriac, peeled & diced into 1” pieces
  • 4 Tbsp. butter, softened
  • 1/2 cup unsalted chicken or vegetable broth
  • 3 Tbsp. fresh herbs, chopped
  • 1/2 tsp. salt

Instructions

  1. Using a steam basket in a saucepan filled with 2-3 inches of water, steam celeriac for 40 minutes or until tender. Remove celeriac from the basket and transfer to your food processor. Use caution as celeriac will be hot. Let cool if needed.
  2. Once celeriac is in the food processor, add the butter, broth, herbs, and salt. Process until smooth and serve hot.

Nutrition per serving: 120 calories, 11 g carbohydrates, 20 mg cholesterol, 8 g fat, 2 g fiber, 2 g protein, 380 mg sodium, 2 g sugar.

Recipe from: eatingwell.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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