Chicken Stir-Fry with Peanut Sauce

Serving size: 4

Ingredients

  • 2 tsp. dark sesame oil, divided
  • 1 tbsp. lime juice
  • 2 cups broccoli florets
  • 1/4 tsp. ground ginger
  • 1 large red bell pepper, sliced
  • 1/4 cup unsalted cashews
  • 1/4 cup light coconut milk
  • 2 tsp. grated lime rind
  • 2 Tbsp. low-sodium soy sauce
  • 1 Tbsp. Sriracha
  • 2 Tbsp. creamy peanut butter
  • 1/4 tsp. ground cumin
  • 1 pound chicken cutlets, trimmed

Instructions

  1. Heat a large skillet over high heat with 1 teaspoon oil. Add chicken and cook 2 minutes on each side, or until fully cooked.
  2. Remove chicken from the pan and cut into thin slices.
  3. Reduce heat to medium and add broccoli and bell pepper, cooking until lightly browned.
  4. Combine coconut milk, soy sauce, peanut butter, sriracha, lime rind and juice, ginger, and cumin together.
  5. Add chicken and coconut milk mixture to the pan and cook an additional 1-2 minutes or until coconut milk is heated. Sprinkle with cashews and serve over rice.

Nutrition per serving: 280 calories, 10 g carbohydrates, 65 mg cholesterol, 13 g fat, 2 g fiber, 31 g protein, 520 mg sodium, 5 g sugar.

Recipe from: myrecipes.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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