Chickpea Salad
Yields 6 servings
Ingredients
- 2, 15.5 oz. cans of chickpeas, drained and rinsed
- 1 small red onion, diced
- 1 red bell pepper, diced
- 2 ribs of celery, diced
- 1 clove garlic, minced
- 1/2 tsp. red pepper flakes, crush
- 2 Tbsp. fresh rosemary, finely diced
- 2 Tbsp. red wine vinegar
- 3 Tbsp. extra-virgin olive oil
- Salt and pepper to taste
Instructions
- In a serving bowl combine the chickpeas, red onion, pepper, celery, garlic, rosemary and red pepper flakes. Toss to combine.
- In a small bowl, whisk the vinegar, oil and salt and pepper together. Pour over the vegetable mixture and toss until thoroughly mixed.
- Refrigerate for 1-2 hours, for flavors to meld, then serve.
Nutrition per serving: 210 calories, 23 g carbohydrates, 10 g fat, 8 g fiber, 8 g protein, 310 mg sodium, 5 g sugar.
Recipe from: foodnetwork.com
Request an Appointment

