Allergy Associates of La Crosse / Recipes / Chocolate Avocado Pudding

Chocolate Avocado Pudding

Serving size: 2 servings


  • 1 medium avocado, ripe, skin & pit removed
  • 2 tbsp. unsweetened cocoa powder
  • 2 tbsp. honey
  • 6 tbsp. almond milk or milk of your choice
  • Crushed almonds & coconut flakes (optional)


  1. In a blender or food processor, add all ingredients and blend until smooth. If pudding is too thick, add 1 tbsp. milk at a time until desired consistency.
  2. Refrigerate and serve cold. Serve with crushed almonds & coconut flakes if desired.

Nutrition per serving: 196 calories, 28 g carbohydrates, 11 g fat, 7 g fiber, 3 g protein, 31 mg sodium, 17 g sugar.

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