Chocolate Blueberry Smoothie

Serving size: 1 serving

Ingredients

  • 1 cup frozen blueberries
  • 2 tsp. cocoa powder
  • 1 cup milk of your choice
  • 1/4 teaspoon vanilla extract
  • 1 dash ground cinnamon
  • 1 dash ground nutmeg
  • 2 tsp. maple syrup (optional)

Instructions

  1. In a blender, add all ingredients and blend until smooth. Garnish with blueberries and serve.

Nutrition per serving: 204 calories, 41 g carbohydrates, 5 mg cholesterol, 2 g fat, 6 g fiber, 10 g protein, 107 mg sodium, 33 g sugar.

Recipe from: blueberrycouncil.org

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