Chocolate Blueberry Smoothie

Ingredients

• 1 cup frozen blueberries
• 2 tsp. cocoa powder
• 1 cup milk of your choice
• 1/4 teaspoon vanilla extract
• 1 dash ground cinnamon
• 1 dash ground nutmeg
• 2 tsp. maple syrup (optional)

Instructions

1. In a blender, add all ingredients and blend until smooth. Garnish with blueberries and serve.

Nutrition per serving: 204 calories, 41 g carbohydrates, 5 mg cholesterol, 2 g fat, 6 g fiber, 10 g protein, 107 mg sodium, 33 g sugar.

Recipe from: blueberrycouncil.org