Chocolate Coconut Mousse

Serving size: 3 servings

Ingredients

  • 1 can full-fat coconut milk
  • 2-3 tbsp. cocoa powder, sifted
  • 2-3 tbsp. maple syrup or honey
  • 1 tsp. vanilla

Instructions

  1. Refrigerate the full-fat canned coconut milk for a minimum of 4 hours.
  2. Scoop the solidified coconut milk on top of the can and place in a medium bowl.
  3. Add the cocoa powder, sweetener and vanilla to the bowl and mix with a hand mixer until mixture is light and fluffy. Store leftover in the refrigerator for up to 3 days.

Nutrition per serving: 200 calories, 13 g carbohydrates, 17 g fat, 1 g fiber, 2 g protein, 10 mg sodium, 8 g sugar.

Recipe from: meaningfuleats.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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