Citrus Mint Salad

Serving size: 4 servings

Ingredients

  • 4 oranges, segmented
  • 2 grapefruit, segmented
  • Zest of one lime
  • 2 tbsp. honey
  • 1 tbsp. minced fresh mint

Instructions

  1. Segment fruits into a bowl. Remove juice from the segmented fruit and put in another bowl.
  2. Add lime zest, honey, and mint to the citrus fruit juice. Stir to combine. Add juice mixture to the segmented fruits. Serve or refrigerate.

Nutrition per serving: 135 calories, 34 g carbohydrates, 5 g fiber, 2 g protein, 1 mg sodium, 30 g sugar.

Recipe from: rachelcooks.com

Request an Appointment

Success Stories

“So, I found out that I have an allergy to alternaria mold. That’s my strongest allergy. Symptoms began in 2009. Extreme nausea and vomiting that would send me to the ER or the hospital and in 2010 I was in the ICU. I saw many doctors all of which didn’t know what was wrong with…
Read the rest of this story...