Citrus Mint Salad

Serving size: 4 servings

Ingredients

  • 4 oranges, segmented
  • 2 grapefruit, segmented
  • Zest of one lime
  • 2 tbsp. honey
  • 1 tbsp. minced fresh mint

Instructions

  1. Segment fruits into a bowl. Remove juice from the segmented fruit and put in another bowl.
  2. Add lime zest, honey, and mint to the citrus fruit juice. Stir to combine. Add juice mixture to the segmented fruits. Serve or refrigerate.

Nutrition per serving: 135 calories, 34 g carbohydrates, 5 g fiber, 2 g protein, 1 mg sodium, 30 g sugar.

Recipe from: rachelcooks.com

Request an Appointment

Success Stories

“My name is Kaycee and I started coming here when I was 13. “My whole life I had horrible asthma and allergies and it was controlling me more than I was controlling it. I had had several really bad asthma attacks. When I was a kid, I thought everybody had watery eyes and runny nose…
Read the rest of this story...