Coconut Crusted Shrimp with Pineapple-Chili Sauce
Yields 6 servings
Ingredients
- Zest and juice of 1 lime
- Pepper to taste
- 1/4 cup fresh cilantro, chopped
- 1 small clove garlic
- 1/2 tsp. salt
- 2 large egg whites
- 2 large egg whites
- 1/2 small pineapple, fresh, peeled & cored, roughly chopped
- 1 lb. large shrimp, peeled & deveined, tails removed
- 1 cup unsweetened shredded coconut
Instructions
- Preheat the broiler and line a baking sheet with a wire rack. Thread 3 shrimp onto each of seven skewers and set aside.
- In a shallow bowl, combine the coconut, lime zest, salt, and black pepper. Mix well.
- Brush the shrimp with egg whites, press into the coconut mixture until completely coated, and then place on the prepared baking sheet. Repeat until all shrimp are coated.
- Broil for 3-4 minutes, flip skewers and broil an additional 3-4 minutes. Shrimp should be golden brown and cooked through.
- While broiling the shrimp, blend the cilantro, red pepper flakes, garlic, pineapple, and lime juice in a blender until smooth. Serve with the shrimp.
Nutrition per serving: 190 calories, 16 g carbohydrates, 95 mg cholesterol, 10 g fat, 3 g fiber, 13 g protein, 650 mg sodium, 8 g sugar.
Recipe from: foodnetwork.com
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