Collard Greens Pineapple Smoothie
Ingredients
- 1 large banana
- 1/2 cup of collards, chopped
- 1/2 cup pineapple chunks
- 1/2 cup water or pineapple juice
Instructions
- Add all ingredients to a blender and blend until smooth.
Nutrition per serving: 120 calories, 30 g carbohydrates, 1 g fiber, 2 g protein, 10 mg sodium, 18 g sugar.
Recipe from: sparkpeople.com
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Lolo’s allergy journey started when she was about 3 months old. She had terrible eczema. She woke up about 8-10 times per night. She had scratches all over her face — rashes on her head, face, chest, arms, legs, and torso. We had tried ALL of the eczema lotions and potions and no perfumes and no…
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