Collard Greens Pineapple Smoothie

Serving size: 1 serving

Ingredients

  • 1 large banana
  • 1/2 cup of collards, chopped
  • 1/2 cup pineapple chunks
  • 1/2 cup water or pineapple juice

Instructions

  1. Add all ingredients to a blender and blend until smooth.

Nutrition per serving: 120 calories, 30 g carbohydrates, 1 g fiber, 2 g protein, 10 mg sodium, 18 g sugar.

Recipe from: sparkpeople.com

Request an Appointment

Success Stories

“It’s [allergy drop treatment] made me be able to be normal, like I don’t have allergies and I don’t have things that go wrong because I’m able to handle it. If something goes wrong, all I have to do is call, and talk to someone and they’ll get me in. Or, whatever needs to be…
Read the rest of this story...