Corn Stuffed Tomatoes

Yields 6 servings

Ingredients

  • 1 3/4 cup corn kernels, fresh
  • 1 cup rice, cooked
  • 1/2 avocado, diced
  • 1/4 cup yellow pepper, diced
  • 1/4 cup green pepper, diced
  • 1/4 cup red onion, diced
  • 4 Tbsp. olive oil
  • 3 Tbsp. fresh cilantro, chopped
  • 2 1/2 tsp. lemon juice, fresh
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 tsp. ground cumin
  • 6 medium vine tomatoes, whole

Instructions

  1. Combine all the ingredients except the tomatoes in a large bowl.
  2. Next, slice off the top of the tomatoes and remove the insides.
  3. Fill each tomato with ½ cup of the corn rice mixture and serve.

Nutrition per serving: 260 calories, 28 g carbohydrates, 17 g fat, 6 g fiber, 4 g protein, 110 mg sodium, 5 g sugar.

Recipe from: Countryliving.com

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