Curried Quinoa Salad with Asparagus & Cauliflower

Yields 4 servings

Ingredients

  • 1 cup quinoa, rinsed and drained
  • 3 Tbsp. lemon juice
  • 1 Tbsp. lemon zest, grated
  • 5 Tbsp. olive oil
  • 2 Tbsp. balsamic vinegar
  • 2 Tbsp. honey or agave nectar
  • 1 Tbsp. curry powder
  • 1 1/2 tsp. coriander powder
  • 1/2 cup cilantro chopped
  • 2 green onions, chopped
  • 12 oz. thin and tender asparagus, cut into 1/2 inch pieces
  • 1/4 of a small head of cauliflower, cut into 1/2 inch pieces
  • 1/2 cup dried apricots, chopped

Instructions

  1. Cook quinoa according to package instructions. Once done, set aside and let cool.
  2. In a large bowl, combine the lemon juice and lemon zest. Then whisk in the oil, vinegar, honey, curry powder, and coriander. Next add the cilantro, green onions, and quinoa. Then fold in the asparagus, cauliflower and apricots. Season with salt and pepper and enjoy.

Nutrition per serving: 430 calories, 57 g carbohydrates, 20 g fat, 9 g fiber, 10 g protein, 20 mg sodium, 23 g sugar.

Recipe from: vegetariantimes.com

Request an Appointment

Success Stories

“I pretty much lived with allergies year round. Not only was it the pollen, trees, grass, everything like that outside, but additionally it was like pet dander, dust mites, things like that in the house. So, it was kind of a year round thing for me. “Since I started the allergy drops, it’s been for…
Read the rest of this story...