Dairy-free Cream of Mushroom Soup

Yields 5, 1 cup servings

Ingredients

  • 2 Tbsp. olive oil
  • 1 lb. fresh mushrooms, sliced
  • 1 large onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tsp. salt
  • 1 tsp. white wine vinegar
  • 1/2 tsp. thyme, dried
  • 1/2 tsp. pepper
  • 4 Tbsp. cornstarch
  • 4 cups unsweetened almond milk or milk of choice

Instructions

  1. Using a large saucepan, heat the olive oil over medium heat.
  2. Add mushrooms and onion and sauté until tender around 8-10 minutes.
  3. Next, add the garlic, salt, vinegar, thyme, and pepper. Mix well and cook one minute.
  4. Mix the cornstarch and almond milk together until smooth. Then add the almond milk mixture to the saucepan. Bring to a boil, reduce to a simmer, and stir continuously until thick, about 3-4 minutes.

Nutrition per serving: 140 calories, 13 g carbohydrates, 8 g fat, 2 g fiber, 4 g protein, 620 mg sodium, 3 g sugar.

Recipe from: tasteofhome.com

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