Dandelion Greens Salad

Serving size: 4 servings

Ingredients

  • 1 tbsp. minced garlic cloves
  • 1 tbsp. fresh lemon juice
  • ½ tsp. sea salt
  • ¼ cup extra-virgin olive oil
  • 8 cups dandelion greens, cut into bite size pieces

Instructions

  1. In a small bowl whisk minced garlic, lemon juice, salt and sugar. Slowly drizzle olive oil into bowl and whisk until well blended.
  2. Put rinsed and dried dandelion greens in a serving bowl and pour dressing over greens. Toss to combine and serve. If dandelion leaves are too bitter, add another type of lettuce to balance the flavor.

Nutrition per serving: 173 calories, 11 g carbohydrates, 14 g fat, 4 g fiber, 3 g protein, 375 mg sodium, 1 g sugar.

Recipe from: marthastewart.com

Request an Appointment

Success Stories

“I had a lot of rashes and I wouldn’t be able to keep anything down when I ate. I would scratch myself until I would bleed. [I was allergic to] Wheat, eggs, milk, tree nuts, peanuts, a lot of like dust, and some trees, and then dogs and cats. “Well, today I figured out that…
Read the rest of this story...