Flaxseed Meal Pancakes
Serving size: 4 servings
- 1 cup flaxseed, ground
- 4 eggs, beaten
- 1/3 cup unsweetened dairy-free milk
- 1 tbsp. lemon juice
- 1 tsp. baking soda
- 1 tsp. vanilla extract
- 1 tsp. cinnamon
- 1/16 tsp. salt
- In a bowl, mix all ingredients together. If the mixture is too thick, add more dairy-free milk or water, batter will be sticky.
- Preheat a skillet over medium heat, spray with cooking spray. Pour 1/4 cup of the batter and lightly spread out the batter with a spoon. Let cook 2-3 minutes on each side or until the edges begin to firm and the bubbles begin to burst.
- Top with your favorite nut butter, syrup and fruit.
Nutrition per serving: 227 calories, 11 g carbohydrates, 164 mg cholesterol, 16 g fat, 8 g fiber, 11 g protein, 239 mg sodium, 2 g sugar.
Recipe from: slenderkitchen.com