French Ratatouille

Serving size: 4 servings

Ingredients

  • 4 tbsp. extra-virgin olive oil, divided
  • 1 red bell pepper, thinly sliced
  • 1 large eggplant, thinly sliced
  • 3 medium tomatoes, thinly sliced
  • 1 tbsp. fresh marjoram, chopped
  • 1 small onion, thinly sliced
  • ½ tsp. salt, divided
  • 2 small zucchini, thinly sliced
  • ¼ tsp. ground pepper
  • 1 tbsp. red-wine vinegar

Instructions

  1. Preheat oven to 425°F. In a large cast-iron pan, heat 1 tablespoon oil over medium heat. Add the onion, pepper and ¼ teaspoon salt and sauté, stirring frequently for about 10 minutes or until fragrant. Remove pan from heat. If you don’t have a cast-iron pan, transfer mixture to an oven safe pan.
  2. Begin to layer eggplant, zucchini and tomatoes over the pepper and onion sauté. Layers will overlap. Drizzle dish with 2 tablespoons oil and season with pepper and ¼ teaspoon salt.
  3. Place the dish in the oven and bake until vegetables are tender, about one hour. Remove from oven, drizzle vinegar and 1 tablespoon oil over the top and sprinkle with freshly chopped marjoram. Cool 5 minutes before serving.

Nutrition per serving: 240 calories, 28 g carbohydrates, 15 g fat, 8 g fiber, 4 g protein, 300 mg sodium, 12 g sugar.

Recipe from: eatingwell.com

Request an Appointment

Success Stories

As printed in the La Crosse Tribune As a child, Lindsay Williams was often homebound. Williams had horrible allergies. Her bed and pillow were in a special plastic bag to keep the dust mites out. She had sinus surgery and took allergy shots, but nothing seemed to help her. “I’d get so sick every spring…
Read the rest of this story...